When you're pregnant, your body no longer belongs to you alone. This transformation brings a lot of new feelings, affection for the new life inside you and also some worries about what might be ahead.
In the past, women often hid their pregnancies away from society. They staid at home and covered up. Today, it's all about embracing your body, pregnancy, and all the changes that come with it. From overcoming pregnancy symptoms to practicing self-care, here are the best ways to love your body during this stage.
1. Be Active
A strong body is a happy body! There's a misconception that women can't work out and be active while pregnant, but that's simply not true. There are a lot of great ways to move your body while you're growing a new life.
Not only does this help you maintain a healthy weight, but it's also a way to prepare for labor and birth. Doing low-impact exercises like walking, swimming, and yoga are always a good idea. When in doubt, check with your doctor.
To soothe those sore muscles after your workout, use our all-natural Shower Yoga for an extra dose of goodness!
2. Take Maternity Photos
Maternity photos are a great way to see your body through a new lens. It's easy to be hard on ourselves, even when our bodies are going through impressive changes. A maternity photoshoot shows us just how gorgeous our curvy, changing bodies really are!
Use a professional, or just recruit the help of your friend and partner. Share your photos on Instagram with a pregnancy hashtag to share the joy.
3. Wear Fun Underwear
A lot of women swap out their favorite sexy underwear for more tried-and-true staples during pregnancy, but it doesn't have to be that way. While you should rock whatever you're comfortable with, mama, pregnancy does wonders for the womanly form.
Wearing a bra and underwear set that fits your new curves is a powerful confidence boost! To get that silky smooth skin feeling, use our Peachy Keen Vitamin E scrub to fight stretch marks and inflammation.
4. Skip the Scale
While having a healthy, stress-free pregnancy is important, that doesn't mean you need to pay any attention to the scale. While it's hard to turn off that voice in your head, try to focus on all the amazing things your body is doing.
It's working hard! Be kind to yourself and keep your scale away for now.
5. Dress Your Best
Finally, don't feel limited to dingy maternity wear. There are a lot of gorgeous maternity styles that show off your figure and emphasize your body's new shape.
Check out Instagram for some inspiration, and hit up your local maternity stores. You'd be surprised what you might find! Your hair and skin are already growing, mama! It's time your outfit shines too.
Enjoy Your Pregnancy
Pregnancy does come with many challenges, but it's also an opportunity to love your body. These changes bring new strength and insight into what makes you special.
This is a time to treat yourself. Soon, the focus will be on the baby, so why not spend some time on yourself while you can? Whether you treat yourself to our pregnancy collection or just kick your feet up, you're doing great.