Once you have a baby, your entire life changes in a number of ways. One of the biggest challenges is finding people who relate to your new struggles and challenges. While you might have a strong friend group, it's important to connect with other moms who "get it."
Whether all of your friends are child-free or you've recently moved, you can build new connections with moms near you. However, it's not always easy to find and make new friends.
It's not as easy as going up to the mom you see at the grocery store and asking her about her own experience with mom brain or carving out time for herself. Luckily, you don't have to suffer alone. Here are some tips for meeting people and making new mom friends.
1. Join a Mom Group
The easiest way to meet new mom friends is by joining a mom group. This type of group is specifically for finding support from other moms. They can be completed online, or even meet at local spots.
If you're not sure whether there's a local mom group near you, there are two key places to check. First, check the library. Libraries are one of the most common meeting spots for mom groups, so they'll have a lot of information. Otherwise, check online. A mom group is a perfect place for sharing experiences and learning about the best products for new moms!
2. Try the Peanut App
While dating apps can have a bit of a stigma, leave all of that behind with the Peanut app. This app is designed specifically for women. You can easily discover new moms in your area, schedule meetups, and even find local outings.
Basically, the Peanut app is the Tinder for moms. It's safe and easy to use, so there's no risk. Log on for yourself to see who's around your area. Soon, you'll have a new group of friends who are there for you!
3. Join a Class
Sometimes you just don't have luck searching for friends online (via an app or group) or with local mom groups. In this case, join a class in your community.
Popular classes are Mommy and Me, the Little Gym, and other parenting classes. These are a great place to start a new conversation. Your kids will be interacting with each other, and this is a great icebreaker. Plus classes are just good fun!
4. Make the First Move
It's intimidating to put yourself out there, especially when it comes to meeting new people. However, if you don't take action, you won't see results. You likely encounter moms all the time. How often do you introduce yourself?
A lot of moms struggle with the same feelings. They might be looking for ways to reach out to others in the same boat, but they're not sure how to take that first step.
Make the first move for them. If your little one is playing at the park and you see another mom nearby, why not say hi? Break the ice by recommending some of your favorite post-partum essentials or diaper bag gear. These little things add up.
5. Focus on Self-Care
You don't need a big group of gal pals to have a good time! As long as you put yourself first and focus on self-care, you can make the most of your new mom status. Sometimes self-care means carving out even the smallest moments for yourself. Here are some ways to make it count:
6. Always Get Contact Information
Last but not least, once you do meet a new mom, make sure you get their contact information. It's so easy to let small interactions slip through the cracks. Whether you just introduced yourself on the playground or shared a laugh over coffee, offer your information.
Don't feel disappointed if she doesn't reach out right away. Remember how busy moms are! It's just important that you're putting yourself out there and making connections.
Supporting Yourself and Other Moms
Supporting yourself is just as important as connecting with others. Sometimes putting yourself first means knowing when it's time to build new relationships outside of your current circle of friends.
Whether you support mom-owned businesses or you create a mom group of your own, you're putting good into the world.